Tank tops are great loungewear, especially if you love to hang out in your sportswear even when you are not working out. Chances are you also like to wear sports bras when lounging in your tank tops. And when working out on hot days, these two clothing pieces are essential for a comfortable workout session.…
All posts tagged sports bra
Signs that Your Sports Bra is Too Tight
For women, a sports bra is an essential item in your fitness equipment. Regardless of whether it’s a regular bra or a sports bra, the truth is, it has to fit snug to provide adequate support, reduce breast movement, and prevent excessive bouncing. This rule makes sizing a sports bra challenging. Consequentially, many women assume…
Best Sports Bra For Small Breasts
Did you know it is possible to get saggy boobs despite having a B cup? While you may get away with going braless during your day to day life. You still need to wear a bra when you work out. The reason being constant bounce can cause your breast tissue to breakdown and ultimately lead…
Best Sports Bra For Crossfit
Crossfit is one of the most intense forms of cardio ever created. This translates to extra boob bounce during exercise, which can be uncomfortable and make it difficult to keep up with the rest of the class. It may even make you want to walk out of the CrossFit class, especially when the bouncing starts…
Sports Bra Size Chart: Choosing The Right Sports Bra
Did you know that constant breast bounce can cause them to sag in the long run? This is because the breast ligaments get damaged if the breasts are not adequately supported over time. This means you must wear a properly fitting sports bra to prevent your breasts from drooping. Getting a properly fitting sports bra…
Can You Wear a Sports Bra to Swim?
Do you ever find yourself in a situation where you want to go swimming, but you did not pack your swimming costume? I tend to forget to pack some items when going on vacation. Or maybe you did not get around to buying a new swimming costume for this summer and are wondering, can I…
Best Push Up Sports Bra
We all feel good when we look good. And the same case applies when it comes to working out gear. Research shows that dressing in supportive gym wear that looks good affects an individual’s work out session. So if looking good is going to help you burn extra calories, then why not give it a…
What happens if you wear sports bras too much?
We all have that one sports bra that fits like a glove and makes you want to live in it. It offers you the perfect hold without the extra cost of buying a full coverage bra. And the painful chafing caused by the underwire found in most traditional bras. Not to mention the fact that…
How to make your sports bra tighter
Did you know that wearing a loose sports bra can lead to breast tissue breakdown that will, in turn, cause your breasts to sag? It is crucial for you to wear a properly fitting bra every time you work out to ensure your breasts do not get damaged out of your own volition. Let’s leave…
How often Should You Replace a Sports Bra
Sports bras like regular bras tend to get looser and worn out over time. In fact, the sports bra lifespan is much shorter than that of a regular bra because of two key factors; sweat and elastic fabric. We tend to sweat a lot when wearing a sports bra which is usually made using elastic…