Dressing fitting clothes should be the key to show off your curves and not your trouble spots. Wearing clothes that aren’t your size causes an unflattering bulge in different areas, with no exception to your back. Love handles occurs when the additional fat around your stomach protrudes at the sides. You can hide the love handles by wearing the right clothes that don’t grab attention to the problem areas, as explained in this article.
How to Hide Back Fat
With some tricks, you can hide back fat and feel confident and comfortable in any outfit. These tips for applying includes;
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Wear Fitting Clothes
Wear pants that’s fit you, with a bit of wiggle room for bending and sitting. You should be in a position to fit two fingers inside your waistband when wearing the pants, and if you can’t, they are very tight. Choose the soft and stretchy fabric waistbands and will flatten back fat.
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Wear Clothes That Lay Flat on Your Body
Putting on small clothes will not solve the back issues; it exposes the spots. Ensure for a fitting top; the seam isn’t lying flat on your body. The hem shouldn’t touch the skin, and this helps in hiding upper back fat.
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Select Loose Tops
Tops that are tight to the skin will expose your bulges. Instead, opt for loose tops with some space between the fabric and skin ad floats away from the body. A top that is narrow under the bust and widens towards the hips is a great choice, especially with straight jeans or leggings.
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Have a Jacket or Cardigan
For a top that looks nice in the front but not pleasing to you at the back, don’t just throw it away. Putting on a cardigan is a great way to conceal the problematic area. Again, the jacket will keep you warm, especially in cold weather, and help you wear all your tops.
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Choose Garments with Lining
A lining will serve you well and minimize the back fat appearance. The lining hugs the skin helping the outer fabric to lay smoothly over your body. You can consider the following option;
- Choose a blazer with silk lining
- Lace dress with a spandex lining
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Wear V-shaped Tops/dresses
The style strengthens your shoulders line and lengthens your neck and torso. The wider necks balance broad hips and hide the back fat; broad necks give a great chest separation and lift. But don’t go too low; no cleavage is necessary. Your main intention is to get rid of fat in a dress.
In addition, avoid dresses with the waist as they cause back bulges. A dress without a belt; a shift, fit, and flare is more friendly to your back. One-piece dress glides over your curve and makes you look even.
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Choose Shapewear Item to Hide Back Fat
Picking the best undergarment that is fitting will help you conceal the back fat and stream your figure. Shapewear usually smooth outlines and cover-up backfat. Various styles can help ease your stress which includes the following;
- A fitting longline bra– helps you smooth the middle of the back and reduce the appearance of rolls. But if you wear traditional bras with smaller bands, they expose the rolls.
- Open-bust body shaper- the garment ensures you take control of your back. In addition, the open front allows you to wear a lifting bra of your choice.
- Posture correctors- it flattens the back fat around the bra and compresses your back. The cloth also allows you to sit up straight.
- Waist cinchers – the lingerie moves down from the bustline to the hip region. Thus, it’s the perfect shaper for smoothing your back. It works on both the upper and lower back creating an hourglass effect.
- Shaping vests– there are less the same as cinchers but have straps for extra support. The garment works on the midsection of your body. It eliminates any bulging from the middle region, the upper and lower regions of your back.
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Tank tops that Hide Back Fat
The top is a camisole type of shapewear that enhances your body curve. It has nylon and elastane materials with straps to keep it in place. The garment reveals your sexiness when worn correctly. Additionally, the cloth fits true to size, so no need to order for one size up.
Tank is an ideal wear for you to smooth and slim and goes way down below your hips. You can have this style under tops or even put on a blazer. The tops are excellent, and you won’t feel compressed like in regular shapewear. But, again, it also has some increased compression at the mid-region.
Best tank tops on Amazon
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Avoid Bright Colored Clothes
Wearing bright tops like white will only display your back rolls instead of concealing them. It’s best to choose dark colors and thicker materials like cotton or wool.
Hiding Backfat in Tight Clothes
If you choose to wear tight clothes like a dress, there are still some tricks you can use and conceal the backfat.
- Purchase the best shapewear- you can opt for a one-piece full-body shaper corset as it cinches your tummy from all sides without showing any bulge.
- Go for dark slimming colors- they make you look slimmer and don’t accentuate your body bulge.
- Put on tight dresses with vertical stripes as they don’t expose the love handles, unlike horizontal lines.
- Wear dresses with detailed designs or tops- they will hide the back fat.
- Wear an off-shoulder dress- it will help divert attention from the bulges to the shoulders.
- Invest in the best lingerie- wear a fitting bra with good support. Avoid one that is too tight with a waistband as it will expose your love handles.
- Wear flashy earrings- they will draw attention to your face and away from your midsection.
How to Hide Back Fat with Tape
This trick applies mainly to the bride so that they can hide backfat in a wedding dress. First, when using the tape, ensure it doesn’t extend above the dress line. Then, let the tape attach to your problematic area. It’s best to pull the tape downwards later, depending on how much you want to smooth your skin. As you pull, press the tape onto your skin and smooth it down.
How to Hide Back Fat while Pregnant
You can try several outfits that won’t go wrong with your backfat but reveal your tummy.
- Wear tops that tie or belt under the bust. Their flare design will fall over the backfat without revealing it.
- Choose to wear any tops that you may have, including t-shirts that are fitting. Later put on a light open cardigan over the top.
- If it’s comfortable for you, consider wearing a regular bra and a sports bra on top.
- Tank tops are a good option too
Conclusion
Having back fat shouldn’t be an issue to pin you down on your outfit. There are ways you can hide it and still feel comfortable in any style, as explained above. In addition, you can apply tips to grab attention to other areas like wearing off-shoulder, dazzling earrings, and more. These tricks will offer you great help, whether as a bride or when pregnant.